Around week 19, you might start to feel your baby's movements, often described as flutters or " quickening." Initially, it might be hard to tell apart from gas or stomach rumbles, but these movements will become more distinct and frequent as your baby grows.

Your baby undergoes significant growth, starting to look more like a newborn. Key developments include forming facial features, hair growth, and sensory development. Your baby will start to hear and even respond to sounds!

Typically, you'll visit your healthcare provider every 4 to 6 weeks during this trimester. Expect routine checks like blood pressure and urine tests, and important screenings like the ultrasound to check your baby's development and the glucose screening test for gestational diabetes.

For low-risk pregnancies, virtual prenatal care can be a convenient option. You'll use tools like a blood pressure monitor at home and have video visits with your healthcare provider. It's essential to prepare questions beforehand and communicate any concerns openly.

Normal. The second trimester can be an emotional rollercoaster with excitement about your growing baby but also anxiety about the future. It's crucial to talk about your feelings with your healthcare provider, who can offer support or refer you to counseling services if needed.

As your baby grows, your skin stretches, especially around your abdomen, breasts, and thighs, which can cause itching and the appearance of stretch marks. These changes are due to hormones and the physical expansion of your skin. Keeping your skin moisturized can help with the itchiness, though stretch marks are mostly hereditary and might not be entirely preventable.

During the second trimester, hormonal changes can lead to nasal congestion and nosebleeds. Similarly, your gums might be more sensitive and prone to bleeding when you brush or floss. These are common occurrences; maintaining good dental hygiene and using a saline nasal spray can help alleviate these symptoms.

Staying active with safe exercises like walking or swimming is beneficial, and maintaining a balanced diet helps support your baby's growth. Also, now is a great time to consider childbirth classes and start planning for your baby's arrival, including understanding your maternity leave options.

Common infections include urinary tract infections, vaginal infections, and respiratory infections. More serious infections like Zika virus and toxoplasmosis can cause birth defects, so it's vital to practice good hygiene, avoid raw or undercooked meats, and steer clear of sick people. Always seek medical advice if you suspect an infection.

Reach out if you notice anything that feels off. This includes severe cramping, changes in fetal movement, difficulty breathing, or signs of premature labor. It's better to be cautious and get checked out if you're worried about anything.

Now's a great time to set up your baby registry, plan the nursery, and enroll in childbirth and parenting classes. Also, discuss birth plans with your partner and healthcare provider, and start thinking about how you'll adjust to life with your new baby, including any changes to your work situation.