Think about who brings you comfort and support. Your partner, a close family member, or even a doula could be great choices. Remember, this is about who can best support you through labor's ups and downs. Evaluate everyone's ability to stay calm and provide the encouragement you need.

Yes, in many cases, you can have both a doula and your partner with you. Doulas offer professional support, while your partner provides personal comfort. However, check with your hospital as policies vary.

It's okay to change your mind. Labor is unpredictable, and your comfort is paramount. Communicate your wishes to your healthcare team.

Be honest and gentle. Share that you've decided to keep the delivery room more intimate but will keep them updated. Emphasize how they can support you in other ways, like helping at home or visiting after the baby arrives.

Pack essentials like your ID, insurance information, comfortable clothes, toiletries, and any specific items for your baby. Don't forget items that make you feel at ease, like your favorite pillow or a playlist of soothing music.

Time your contractions. Generally, when they are about five minutes apart, lasting for a minute, and this pattern holds for an hour, it's time to go. However, always consult your healthcare provider for personalized advice.

Discuss your birth plan with your healthcare provider and ensure it's documented in your medical records. A support person, such as a doula or a knowledgeable partner, can help advocate for your wishes during labor.