Stillbirth is when a baby dies in the womb after the pregnancy has reached 20 weeks. It's a heartbreaking event for any family looking forward to welcoming a new member.

Causes can range from infections, complications like preeclampsia, and problems with the placenta or umbilical cord to genetic conditions. Sometimes, the exact cause remains unknown.

Individuals with medical conditions such as obesity, diabetes, and high blood pressure face a higher risk. Other factors include being over 35 years old, carrying multiples, and having a history of pregnancy complications.

Taking steps like getting a preconception checkup, managing medical conditions, maintaining a healthy weight, and avoiding harmful substances can help lower the risk.

It's important to allow space for grieving and seeking support, whether through counseling or support groups. Remembering the baby and honoring their memory can also aid in healing.