Bleeding can last up to 6 weeks after a C-section. It starts red and may gradually change to yellow or white as it decreases.

Initially, the incision will appear raised and pink and may feel tender for up to 3 weeks. Over time, the scar will flatten and either turn white or match your skin color.

Walking as soon as you're able is encouraged. It aids in healing, helps prevent blood clots, and is a gentle way to get back into physical activity. Start with short walks and increase gradually.

Showering is usually okay if stitches, staples, or glue are used. Keep the wound clean with mild soap and water without scrubbing. If your healthcare provider instructs, change any dressing daily and avoid soaking until they give the go-ahead, typically after three weeks.

Resuming sexual activity is common after six weeks, but it's important to discuss this with your healthcare provider, especially regarding contraception.

Be alert for increased redness, swelling, fluid leakage, or any color changes around the wound. A fever is also a sign of infection. Contact your healthcare provider if you notice these symptoms.

Drinking plenty of water, eating fiber-rich foods like fruits and vegetables, and considering a stool softener can help manage constipation. It's important to avoid straining, which can affect your incision.

You can begin breastfeeding as soon as you feel able after your C-section. The football holds and side-lying positions can be particularly helpful and comfortable.

Driving is generally considered safe after two weeks, but ensure you're not impaired by any medications and feel comfortable performing emergency maneuvers without pain.

Some women experience long-term pain, muscle weakness, urinary incontinence, or depression after a C-section. If symptoms persist or are concerning, contact your doctor for evaluation and possible referral to a specialist.