Placing your baby on their back for every sleep time significantly reduces the risk of Sudden Infant Death Syndrome (SIDS). This position keeps their airways open, making it safer than side or stomach sleeping.

Your baby should sleep on a firm, flat surface. A mattress in a safety-approved crib, covered with a fitted sheet, is ideal. Soft mattresses, couches, or armchairs can increase the risk of suffocation.

While car seats and strollers are critical for safety while traveling, they are not recommended for regular sleep. If your baby falls asleep in one, transfer them to their crib or bassinet as soon as possible to ensure they sleep in a safe environment.

Ensuring your baby receives all recommended vaccinations can further reduce SIDS risk. Also, avoid exposure to smoke, alcohol, and illicit drugs during pregnancy and after birth. Establishing a regular sleep routine and providing a safe sleep environment are also key.

Yes, offering a pacifier at nap time and bedtime can reduce the risk of SIDS. If the pacifier falls out during sleep, there's no need to put it back in.